When we learn how to be kind without being self-sacrificing, we are practicing self-assertiveness. -Nathaniel Branden.

No one can make you feel inferior without your consent. - Eleanor Roosevelt

Care about what other people think and you will always be their prisoner. — Lao Tzu

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.

Most of our happiness arises in the context of our relationships with others.